Mini watermelons are a compact version of the traditional watermelon, ideal for smaller households or individual servings. They offer the same sweet, juicy flavor as larger varieties but in a more manageable size. Their rind is typically green with light striping, and the flesh inside is bright red or pink. Convenient, portable, and easy to store, mini watermelons are a favorite for summer snacking and picnics.
Based on a 100g serving
| Nutrient | Amount |
|---|---|
| Calories | 30 kcal |
| Water | 91.5 g |
| Carbohydrates | 7.6 g |
| Sugars | 6.2 g |
| Fiber | 0.4 g |
| Protein | 0.6 g |
| Fat | 0.2 g |
| Vitamin C | 8.1 mg (14%) |
| Vitamin A | 569 IU (11%) |
| Potassium | 112 mg |
% Daily Values are approximate based on a 2,000-calorie diet.
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